Stress and the End of the Year

Tuesday, 30 Nov 2021

As we come out of lock-downs and approach the festivities to celebrate the close of 2021, it is important to remember to practice mental self-care during this busy period. Remember that it is normal to feel a little stress as the year comes to a close, but it’s important to recognize when you are starting to feel overwhelmed or unable to cope with mental or emotional pressures.

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Stress and the End of the Year
Tuesday, 30 Nov 2021

As we come out of lock-downs and approach the festivities to celebrate the close of 2021, it is important to remember to practice mental self-care during this busy period. Remember that it is normal to feel a little stress as the year comes to a close, but it’s important to recognize when you are starting to feel overwhelmed or unable to cope with mental or emotional pressures.

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Filed under:Mental Health
What will the COVID new normal look like?
Thursday, 04 Nov 2021

COVID-19 has impacted our way of life at almost every level.  In the context of work, it has forced us as employers, employees and contractors to adapt our thinking and approach to workplaces and work methods with a view to minimising transmission risk and disruption so as to ensure ongoing productivity.  Here at Sonic HealthPlus, we’re continuing to provide best practice COVID-19 clinical advice, and develop and help implement risk minimisation strategies with and for our clients based on risk averse principles and sound research.

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2021 Influenza Season Report and a look to 2022
Thursday, 07 Oct 2021

The 2021 season saw a continuation of the historically low influenza levels experienced globally in 2020, due largely to the implementation of government measures in response to the COVID-19 pandemic. Face masks, stay at home orders, hand washing, school closures, reduced travel, and physical distancing were all key factors in reducing the transmission of influenza viruses, record low hospitalisations and influenza-related deaths1.

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Filed under:Cold and Flu

COVID-19 UPDATE: All persons attending a medical appointment at a Sonic HealthPlus clinic will be required to complete a COVID-19 Triage Assessment form. If you are not vaccinated or fully vaccinated, we will need to undertake a risk assessment, which may include Rapid Antigen Testing.

Please note: Patients who attend for their medical assessment presenting with flu-like symptoms or have recently travelled from a COVID hotspot may be turned away.

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